Weigh In record (no journal entry) for 05 April 2021
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68.4 kg
Lost so far: 5.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.85g | Prot: 68.43g | Carbs: 166.80g.
Breakfast: Adez Latte di Cocco, Conad Latte di Soya, Fragole, Fiocchi d'Avena. Lunch: Pasta al Forno. Dinner: Salmone Norvegese Affumicato. Snacks/Other: Conad Piacersi Petto di Tacchino al Forno, Exquisa Formaggio Fresco Cremoso Classico , Pane Integrale, Fragole, Adez Latte di Cocco, Conad Gelato Crema e Cioccolato . more...
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Losing 0.5 kg a Week
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Aley2474's Weight History
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