Weigh In record (no journal entry) for 05 April 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.16g | Prot: 99.26g | Carbs: 107.88g.
Breakfast: Selezione Natura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Land Yogurt Intero Bianco. Lunch: Esselunga Cioccolato Fondente 75%, Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Auchan Olio Extravergine di Oliva, OK Bio Gallette di Mais, Ortomio Lenticchie Lessate, Aia Tagliata di Petto di Pollo. Snacks/Other: Conad Nocciole Sgusciate, Land Yogurt Greco 0% . more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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