Weigh In record (no journal entry) for 05 April 2021
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.32g | Prot: 28.76g | Carbs: 62.97g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus X-Cell, Lifeplus Omegold, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Proanthenols 100, Aldi Eiweißbrötchen (65g). Lunch: Gemüsepfanne. more...
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Gaining 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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