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calenleroux
Journal
05 Apr 21
calenleroux's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
64.7 kg
Lost so far:
5.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1545 kcal
Fat: 56.85g | Prot: 59.47g | Carbs: 198.91g.
Breakfast:
Honey, Checkers Crunchy Peanut Butter, Woolworths Sandwich White Bread.
Lunch:
Pralines, Woolworths Butternut Soup.
Dinner:
Burger King Whopper.
Snacks/Other:
Granny Smith Apples, Clover Nolac Lactose Free Medium Fat Milk, White Sugar (Granulated or Lump), Woolworths Jelly Snakes, Mugg & Bean Easy Cappuccino.
more...
1813 kcal
Exercise:
arms - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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calenleroux's Weight History
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