Weigh In record (no journal entry) for 05 April 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 29.92g | Prot: 48.34g | Carbs: 111.98g.
Breakfast: Yeşil Çay, Domatesler, Tahin Pekmez, Büyük Tost Ekmeği, Yeşil Biber, Haşlanmış Yumurta. Lunch: Nescafe Şekersiz 2'Si 1 Arada, Ülker Golf Maraşım, Kepekli Ekmek, Karmen Kakaolu Fındık Kreması, Eti Gong. Dinner: Lezita Izgara Dilimli Piliç Fileto, Kırmızı Lahana, Domatesler. more...
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Gaining 1.2 kg a Week
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meryem 999's Weight History
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