Weigh In record (no journal entry) for 31 January 2011
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64.6 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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276 kcal
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Fat: 2.12g | Prot: 4.93g | Carbs: 59.53g.
Breakfast: Apples, Steel Cut Irish Oatmeal. more...
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Gaining 0.3 kg a Week
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