Weigh In record (no journal entry) for 05 April 2021
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105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.27g | Prot: 46.25g | Carbs: 105.01g.
Breakfast: Aldi Räucherlachs, Rührei, Graubrot. Lunch: Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mandarinenkuchen. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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