Weigh In record (no journal entry) for 05 April 2021
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 98.39g | Prot: 176.12g | Carbs: 276.45g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Harry Sammy's Super Sandwich, Ja! Putenbrustfilet, Thomy Delikatess-Senf Mittelscharf. Lunch: Leichter Genuss Entrahmte H-Milch. Dinner: Haribo Goldbären, Lorenz Kichererbsenchips, Valbonta Grana Padano, Ready to Eat Herzhafter Snack Hähnchenbrust-Filetstreifen, Ja! Putenbrustfilet. Snacks/Other: Merci Merci Finest Selection, Niederegger Marzipan Herzen. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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