Weigh In record (no journal entry) for 05 April 2021
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98.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 96.50g | Prot: 194.76g | Carbs: 220.96g.
Breakfast: Heidelbeeren, Milch 1,5%, Erdnussbutter, DM Bio Mandelmus Braun, Myline Eiweißpulver Vanille, Jeden Tag Vollkorn Haferflocken. Lunch: Wassermelone, Banane, Leinöl, Karotten, Kohlrabi, Chinakohl, Beste Ernte Rote Beete, Aldi Marinierter Lammrücken, Dilek Gekochte Kichererbsen. more...
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Gaining 10.5 kg a Week
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