Weigh In record (no journal entry) for 05 April 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 35.02g | Prot: 72.53g | Carbs: 49.90g.
Breakfast: Вареное Яйцо, Станция Молочная Сливочное Масло, Гречка Отварная. Lunch: Брокколи, Кефаль. Dinner: Брокколи, Кефаль. Snacks/Other: Му-У Ряженка 2,5%, Пятерочка Груша Желтая, Село Зеленое Творог Зерненый 5%. more...
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Losing 1.4 kg a Week
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karinka-81's Weight History
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