Weigh In record (no journal entry) for 05 April 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 94.87g | Prot: 104.20g | Carbs: 133.34g.
Breakfast: Lidl Mohnschnecke, Gekochtes Ei, Schwarztee. Lunch: Lidl Mohnschnecke, Gänsefleisch. Dinner: Nordholmer Edle Matjesfilets Nordische Art, Butter, Baguette, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Лайм Оливье. Snacks/Other: Hasseröder Premium Pils, Hasseröder Premium Pils, Kaffee, K-Classic Bio Kokos Reis Drink, K-Classic Bio Kokos Reis Drink, Kaffee, Kaffee, K-Classic Bio Kokos Reis Drink. more...
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1620 kcal
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Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...
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Gaining 4.9 kg a Week
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Nastik.k3's Weight History
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