Weigh In record (no journal entry) for 28 December 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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749 kcal
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Fat: 13.40g | Prot: 32.32g | Carbs: 126.63g.
Breakfast: Egg. Lunch: Warburtons Half & Half Medium. Dinner: Winter Squash . more...
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steady weight
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Colinhiscock's Weight History
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