Weigh In record (no journal entry) for 05 April 2021
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.47g | Prot: 93.69g | Carbs: 113.83g.
Breakfast: Cottage Cheese, Sour Cream, Dried Prune. Lunch: Olive Oil, Turkey Breast Meat, Cooked Pumpkin. Dinner: Grapefruit. Snacks/Other: Turkey Breast Meat, Dried Apricot, Dried Prune, Sweet or Dark Chocolate. more...
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Losing 1.4 kg a Week
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zeniya85's Weight History
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