Weigh In record (no journal entry) for 05 April 2021
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3365 kcal
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Fat: 144.62g | Prot: 136.91g | Carbs: 369.22g.
Breakfast: K Classik Light Geriffelte Paprika Chips, Mandarine, Myprotein Erdnussbutter, Food For Future Vegane Fleischwurst , Kaufland Krustenbrot. Lunch: REWE Bio Emmentaler Gerieben, K-Classic Sonnenblumenöl, K-Classic Mais Tortilla Wraps, REWE Beste Wahl Salz Dillgurken, Möhren, Gurke (mit Schale), REWE Bio Sojaghurt Natur. Dinner: REWE Beste Wahl Salz Dillgurken, Möhren, REWE Bio Emmentaler Gerieben, Rührei, Gurke (mit Schale), REWE Bio Sojaghurt Natur, K-Classic Mais Tortilla Wraps. more...
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Gaining 5.6 kg a Week
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