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Day 88 • Alhamdulillah mulai bulatin lagi yuk jadi 52kg, berat badan 2tahun lalu balik lagi ehehehe☺
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 45.10g | Prot: 74.03g | Carbs: 141.37g.
Breakfast: DiabetaMil Sweetener, Alfamart Teh Sosro Celup , Indonesian Stuffed Tofu, Indonesian Fried Vegetables. Lunch: Finna Sambal Pedas, Nasi Putih, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Promina Puffs Blueberry, Nestle Bear Brand Milk. Snacks/Other: Fitbar Fitbar Tiramisu Delight , DiabetaMil Sweetener, Nescafe Classic, Fitbar Fitbar Choco Delight. more...
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Losing 1.2 kg a Week
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