Weigh In record (no journal entry) for 02 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 21.60g | Prot: 89.58g | Carbs: 245.73g.
Breakfast: Compal Light Ananás Coco, Pingo Doce Pão de Beterraba, Limiano Queijo Fatiado Light. Lunch: Cem Porcento Tofu Bio Ao Natural, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Courgette, Alface, Castanha Assada com Sal, Batata no Forno (Casca Não Consumida). Dinner: Guloso Tomate Pelado, Carne de Peito de Peru, Koka Massa de Arroz. Snacks/Other: Clementinas, Continente Iogurte Liquido + Proteína Café , Nectarinas. more...
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2286 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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catiafbrodrigues1's Weight History
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