freedome16's Journal, 04 Apr 21

freedome16's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2021

70.4 kg Lost so far: 22.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

39 kcal

Fat: 0.86g | Prot: 0.22g | Carbs: 4.50g. Breakfast: Meßmer Grüner Tee, Alpro Hafermilch , Espresso, Meßmer Detox Brennnessel-Grüner Tee. more...

2931 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 28 minutes, Hula Hoop - 29 minutes, Apple Health - 22 hours and 3 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

freedome16's Weight History

View Complete History

freedome16's Journal, 04 Apr 21

Submit a Comment

freedome16's Weight History