Weigh In record (no journal entry) for 04 April 2021
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 67.99g | Prot: 71.62g | Carbs: 153.25g.
Breakfast: Bollo, Yoplait Yoghurt Natural, Huevo, Pancakes. Lunch: Aguacate, Gallo Oblea de Arroz , Tortilla, Carne. Snacks/Other: Manzana, Nuggets de Pollo. more...
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Losing 0.2 kg a Week
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holdinonyoux's Weight History
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