pabloseca's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
84 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
2106 kcal Fat: 100.55g | Prot: 133.29g | Carbs: 174.32g.   Breakfast: Plátano. Lunch: Tomates, Arroz Blanco, Super Cerdo Chuleta Centro, Hellmann's Mayonesa Light, Huevo Cocido, Papa Cocida, Dole Lechuga Escarola. Dinner: Plátano, Espinacas, La Vaquita Queso Gouda Laminado , Huevo. Snacks/Other: Huevo Cocido, Zapallo, Chef Aceite Maravilla, Azúcar Granulada, Harina Blanca, Usn 100% Whey Protein . more...
Losing 1.8 kg a Week

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pabloseca's Weight History


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