Weigh In record (no journal entry) for 27 December 2013
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112.0 kg
Lost so far: 0.5 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2013:
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1623 kcal
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Fat: 61.89g | Prot: 92.37g | Carbs: 162.33g.
Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Activia Light Strawberry Yogurt, Blackberries. Lunch: Better than Bouillon Reduced Sodium Chicken Base, Zucchini, Portabella Mushrooms, Cabbage, Young Green Onions, Jimmy Dean Turkey Sausage Links, Kirkland Signature Real Eggs. Dinner: Red Salsa, Daisy Light Sour Cream, Olive Oil, Tilapia (Fish), Flour Tortilla. Snacks/Other: Lindt Lindor 60% Extra Dark Truffles, Disaronno Amaretto, Lindt Lindor Peanut Butter Truffles, Chocolate Covered Toffee. more...
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Gaining 3.2 kg a Week
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