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Holiday wknds. are notoriously hard to stay on track. We simply do our best, and just keep on, keepin' on!
Onward and downward, folks. Have a wonderful Easter weekend.
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86.3 kg
Lost so far: 22.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 115.68g | Prot: 101.69g | Carbs: 346.94g.
Lunch: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Potato, Toasted White Bread, Tomatoes. Dinner: Cooked Carrots, Mashed Potato, Bread Stuffing, Roasted Light and Dark Turkey Meat. Snacks/Other: Breakfast Tart, Lemon Meringue Pie (Individual Size or Tart). more...
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Losing 0.2 kg a Week
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