Weigh In record (no journal entry) for 04 April 2021
|
80.7 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 104.01g | Prot: 86.27g | Carbs: 108.51g.
Breakfast: Sweet Tomatoes Joan's Broccoli Madness Salad Kit, Ole Extreme Wellness High Fiber Low Carb Tortillas, McDonald's Sausage Patty, McDonald's Hash Brown, Kraft American Cheese Slice, Scrambled Egg , Bananas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Strawberries, Omaha Steaks Ahi Tuna Steaks, Taylor Farms Mediterranean Crunch Chopped Salad, Whole Foods Market Broccoli Crunch Salad with Bacon, Chef Hak's Garlic Lemon Green Beans. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrotherracing's Weight History
|