obrotherracing's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
80.7 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1645 kcal Fat: 104.01g | Prot: 86.27g | Carbs: 108.51g.   Breakfast: Sweet Tomatoes Joan's Broccoli Madness Salad Kit, Ole Extreme Wellness High Fiber Low Carb Tortillas, McDonald's Sausage Patty, McDonald's Hash Brown, Kraft American Cheese Slice, Scrambled Egg , Bananas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Strawberries, Omaha Steaks Ahi Tuna Steaks, Taylor Farms Mediterranean Crunch Chopped Salad, Whole Foods Market Broccoli Crunch Salad with Bacon, Chef Hak's Garlic Lemon Green Beans. more...
296 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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obrotherracing's Weight History


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