Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mlcamorim
Journal
04 Apr 21
mlcamorim's Journal, 04 Apr 21
mlcamorim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2021
85.4 kg
Lost so far:
0.5 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
901 kcal
Fat: 21.73g | Prot: 68.18g | Carbs: 104.30g.
Breakfast:
Chamyto Leite Fermentado , Ibituruna Vitamina de Frutas, Café com Leite Integral.
Lunch:
Mexerica, Danone Yopro 25G High Protein Chocolate, Danone Yopro 25G High Protein .
Dinner:
Danone Yopro 25G High Protein Chocolate, Omelete ou Ovos Mexidos com Queijo, Tomates.
Snacks/Other:
Red Bull Energético Sugar Free, Danone YoPRO 15G High Protein (Chocolate).
more...
2941 kcal
Exercise:
Weight Training (Bodybuilding) - 37 minutes, Apple Health - 23 hours and 23 minutes.
more...
Losing 0.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mlcamorim's Weight History
View Complete History