Weigh In record (no journal entry) for 04 April 2021
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 104.99g | Prot: 132.63g | Carbs: 217.66g.
Lunch: Wal-Mart Top Sirloin Steak, Royal White Jasmine Rice , Great Value Pinto Beans (Dry). Dinner: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Kroger Ground Beef Round 85/15, Cheddar Cheese . Snacks/Other: Green & Black's Organic Milk Chocolate with Butterscotch Pieces. more...
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Gaining 0.7 kg a Week
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ENGENHEIRO84's Weight History
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