Weigh In record (no journal entry) for 04 April 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.20g | Prot: 82.54g | Carbs: 84.54g.
Breakfast: Pachá Amendoim Torrado, Quaker Aveia em Flocos Finos. Lunch: Sora Filé de Soja, Lucco Fit Quibe Recheado com Ricota. Dinner: Banana Prata, Growth Supplements Soy Protein. Snacks/Other: Pachá Amendoim Torrado, De Marchi Açaí Sport Golden com Mel. more...
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Losing 1.8 kg a Week
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sara_msilva's Weight History
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