Weigh In record (no journal entry) for 04 April 2021
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41.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 62.62g | Prot: 76.96g | Carbs: 149.48g.
Breakfast: Piovesana Biscotti Secchi , Caffè (Espresso), Zucchero, Conad Latte Parzialmente Scremato. Lunch: Barilla Tortellini . Dinner: Maionese, Prosciutto Crudo, Uovo Sodo, Burro, Pane Bianco, Patata Bollita, Sedano Cotto, Carote, Carne di Manzo. more...
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Gaining 3.5 kg a Week
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