Carmen Veenhuizen's Journal, 04 Apr 21

😃
87.4 kg Lost so far: 11.5 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1589 kcal Fat: 68.97g | Prot: 76.04g | Carbs: 164.08g.   Breakfast: Plus Runderrookvlees , Becel Light, AH Witte Bolletjes. Lunch: PICNIC Kipfilet Beleg, Becel Light, AH Witte Bolletjes. Dinner: AH Jonge Bladsla met Rucola, AH Tortilla Wraps Meergranen, AH Basic Kruidenboter, AH Gerookte Zalm Sandwichplakken. Snacks/Other: Milbona Smeerkaas 20+, LU Mini Crackers Olijfolie & Oregano, Crystal Clear Appel Peer, Coca-Cola Cherry Zero, Groene Olijven, Crystal Clear Appel Peer, Crystal Clear Appel Peer, Wicky Geel Fruit Zero. more...
Losing 0.6 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carmen Veenhuizen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.