Weigh In record (no journal entry) for 04 April 2021
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 17.62g | Prot: 27.45g | Carbs: 69.39g.
Lunch: Beyaz Patates (İçi ve Kabuğu, Pişmiş), Ayran, Salatalık, Beyaz Ekmek, Yağsız Kızarmış Yumurta. more...
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Losing 0.1 kg a Week
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Cəlilova Ləman's Weight History
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