Weigh In record (no journal entry) for 04 April 2021
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 96.22g | Prot: 82.60g | Carbs: 176.15g.
Breakfast: Tat Humus, Yeşil Biber, Alabaş, Aknaz Tam Yağlı Beyaz Peynir, Pınar Hindi Göğüs Füme, Bahçıvan Suda Top Mozzarella, Kelly's Fitness Club Yulaf Ezmesi, Yumurta. Lunch: Ma Sante San Sebastian Cheesecake, Muz. Dinner: Kuru Hurma, Helva, Domatesler, Salatalık, Tereyağı, Yayla Karabuğday , Zeytinyağı, Altınkılıç Kefir Sade, Yumurta. more...
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Gaining 0.1 kg a Week
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