Weigh In record (no journal entry) for 27 December 2013
|
101.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2013:
|
1462 kcal
|
Fat: 71.34g | Prot: 109.08g | Carbs: 101.58g.
Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted. Dinner: The Greek Gods Honey Greek Yogurt, Chicken Breast. Snacks/Other: Peanut Butter Cookie, Honey Roasted Mixed Nuts with Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
|
steady weight
|
|
glock023's Weight History
|