Weigh In record (no journal entry) for 04 April 2021
|
77.4 kg
Lost so far: 35.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 23.40g | Prot: 21.42g | Carbs: 135.72g.
Breakfast: Osterbrot, Vollmilch, Leichter Genuss Frischkäsezubereitung, Kaufland Buchweizenbrot mit Walnüssen, Banane. Lunch: Erdbeeren. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|