Weigh In record (no journal entry) for 04 April 2021
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 122.26g | Prot: 149.29g | Carbs: 244.71g.
Breakfast: Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Ja! Putenbrustfilet, Harry Sammy's Super Sandwich, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Gegrilltes oder Gebackenes, Paniertes Schweinekotelett. Dinner: Osterzauber Waffeleier, Goldähren Mini-Zwieback Kokos. Snacks/Other: Lindt Goldhase, Milka Happy Easter. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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