Francescasbert's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

62.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

1113 kcal

Fat: 42.85g | Prot: 98.30g | Carbs: 72.21g. Breakfast: Esselunga Cioccolato Fondente 75%. Lunch: Gastronomia di Mare Salmone Affumicato Norvegese, Albume d'uovo, Ortomio Ceci Lessati. Dinner: Aia Tagliata di Petto di Pollo. Snacks/Other: Fragole, Milbona Saint Honore. more...

94 kcal

Exercise: Camminata 6,5km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 04 Apr 21

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Francescasbert's Weight History