Weigh In record (no journal entry) for 04 April 2021
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 28.85g | Prot: 25.45g | Carbs: 49.47g.
Breakfast: Beyaz Ekmek, Fındık, Kızarmış Yumurta, Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Peynir, Zeytin. more...
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Losing 3.5 kg a Week
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Gulaymrkyn's Weight History
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