Weigh In record (no journal entry) for 04 April 2021
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 35.84g | Prot: 14.18g | Carbs: 51.88g.
Breakfast: Domatesler, Bim Rus Salatası, Haşlanmış Yumurta. Lunch: Nestle Hindistan Cevizli Çikolata. Snacks/Other: Ülker Pul Beyaz Çikolata. more...
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Losing 0.7 kg a Week
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sevvalaydogan's Weight History
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