Weigh In record (no journal entry) for 04 April 2021
|
53 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 28.68g | Prot: 97.99g | Carbs: 84.80g.
Breakfast: Село Зеленое Творог 5%, Макфа Мука Блинная, Яйцо. Lunch: Зимой и Летом Лечо, Bombbar Протеиновый Коктейль "Фисташковое Мороженое". more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|