OlechkaKovanova's Journal, 04 Apr 21

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Weigh In record (no journal entry) for 04 April 2021

76.4 kg Lost so far: 5.1 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

702 kcal

Fat: 33.61g | Prot: 40.59g | Carbs: 60.65g. Breakfast: Фундук Фундук, Просто Изюм Светлый, Овсянка в Банке. Lunch: Магнит Грейпфрут , Яйцо Всмятку. Dinner: Индилайт Филе Грудки Индейки, Салат Овощной с Маслом. more...

2182 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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OlechkaKovanova's Journal, 04 Apr 21

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OlechkaKovanova's Weight History