Weigh In record (no journal entry) for 04 April 2021
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114.8 kg
Lost so far: 5.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 60.67g | Prot: 45.32g | Carbs: 138.42g.
Breakfast: Gut & Günstig Naturjoghurt, Gut & Günstig Haferflocken. Lunch: Ja! Original Nürnberger Rostbratwürstchen, Edeka Salatmix Classic, Dürüm. Dinner: Dr. Oetker Spiegeleikuchen. more...
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Losing 1.6 kg a Week
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