Weigh In record (no journal entry) for 04 April 2021
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79 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 84.63g | Prot: 69.84g | Carbs: 246.87g.
Breakfast: Knack & Back Sonntagsbrötchen, Bio Joghurt Mild, Butter, Nutella Nutella, Käse, Mortadella, Zopf, Aufbackbrötchen. Dinner: Knack & Back Sonntagsbrötchen. more...
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2534 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Sitting - 4 hours, Sleeping - 6 hours and 30 minutes, Cooking - 2 hours, Google Fit - 8 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
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Gaining 1.3 kg a Week
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Freestyle2000's Weight History
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