Weigh In record (no journal entry) for 04 April 2021
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 92.14g | Prot: 197.27g | Carbs: 202.97g.
Breakfast: Mela, Carote, Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Avocado, Fage Yogurt Greco Total 0% . Lunch: Novi Nero 88%, Fage Yogurt Greco Total 0% , Mela, Arance, Coscia di Pollo, Carne. Dinner: Tahina, Petto di Pollo, Carne, Sarde, Avocado, Auchan Rape Rosse. Snacks/Other: Primia Fondente Extra 80% Perù . more...
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Losing 8.4 kg a Week
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