Weigh In record (no journal entry) for 04 April 2021
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 35.67g | Prot: 56.50g | Carbs: 106.89g.
Breakfast: Каша Пшенная на Молоке. Lunch: Ашан Рулет из Лаваша с Курицей и Сыром . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liza2143's Weight History
|