Weigh In record (no journal entry) for 03 April 2021
|
83.7 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 45.76g | Prot: 60.28g | Carbs: 91.93g.
Lunch: Classico Italian Sausage with Pepper & Onions Sauce, Member's Mark Atlantic Salmon Fillet Portions. Dinner: Nature's Own 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|