vbutler86's Journal, 26 Dec 13

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Weigh In record (no journal entry) for 26 December 2013

97.1 kg Lost so far: 0.5 kg. Still to go: 33.6 kg. Diet followed: Poorly.

View Diet Calendar, 26 December 2013:

1429 kcal

Fat: 46.47g | Prot: 59.55g | Carbs: 202.35g. Breakfast: Black and White Cookie, Rico Pork Tamale. Lunch: Apple Juice, Carrot Juice, Celery Juice. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...

2551 kcal

Exercise: Driving - 30 minutes, Archery - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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vbutler86's Journal, 26 Dec 13

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vbutler86's Weight History