Weigh In record (no journal entry) for 03 April 2021
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 89.13g | Prot: 127.69g | Carbs: 79.71g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Kraft Singles American Cheese, Chicken Burger, Nature's Own 100% Whole Wheat Bread, Green Giant Valley Fresh Steamers Whole Green Beans, Fresh Express 3-Color Deli Coleslaw. Dinner: Kraft Finely Shredded Parmesan Cheese, Burgerville Litehouse Homestyle Ranch Dressing, Kraft Natural Mozzarella String Cheese, Kale , Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Kiss My Keto Keto Granola Strawberry Vanilla. more...
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Gaining 3.2 kg a Week
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brookestelly's Weight History
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