Weigh In record (no journal entry) for 03 April 2021
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.98g | Prot: 67.70g | Carbs: 122.22g.
Breakfast: Сахар, Иван Поддубный Творог 9%, Кофе с Молоком. Lunch: Соленые Огурцы с Укропом, Гречка с Мясом. Snacks/Other: Lay's Чипсы со Вкусом Лосося. more...
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Gaining 0.3 kg a Week
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arnaanna5's Weight History
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