Weigh In record (no journal entry) for 03 April 2021
|
79.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 21.63g | Prot: 19.21g | Carbs: 85.93g.
Breakfast: Gut & Günstig Knuspermüsli Weniger Süß, Banane. Lunch: Omelett oder Rührei mit Gemüse. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DieDeria's Weight History
|