murmel1912's Journal, 03 Apr 21

Bin bei Sport gerade Motivationslos
73.9 kg Lost so far: 9.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1311 kcal Fat: 77.18g | Prot: 82.94g | Carbs: 66.38g.   Breakfast: Aldi Protein Toastbrötchen, Eberswalder Würstchen, Ergüllü Haydari Creme, Fleisch-Krone Schweineschnitzel, Knorr Delikatess Mayonnaise. Dinner: Géramont Cremig-Würzig, Spiegelei ohne Fett, Aldi Protein Toastbrötchen, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
2553 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

15 Supporters    Support   

Comments 
Des kommt schon wieder 👍🤗 
03 Apr 21 by member: sjw*

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


murmel1912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.