Weigh In record (no journal entry) for 03 April 2021
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77.2 kg
Lost so far: 0.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 39.89g | Prot: 48.64g | Carbs: 119.77g.
Breakfast: Kahve (Demlenmiş), Kiraz Domates, Yumurta Omleti, Pınar Aç Bitir Hindi Salam, Mis Süzme Peynir, Wasa Original. Lunch: Danone Activia Çilekli . Dinner: İnci Garnitür, Yurdum Mısır, Yulaf Ezmesi. Snacks/Other: Buono Bitter Çikolata, Yulaf Lapası. more...
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2124 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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berrakeskiin's Weight History
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