Weigh In record (no journal entry) for 03 April 2021
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127 kg
Lost so far: 15.8 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.99g | Prot: 37.04g | Carbs: 109.85g.
Lunch: Knoblauch, Maggi Klare Gemüsebrühe, Hengstenberg Balsamico Bianco, Lidl Natives Olivenöl Extra, Milbona Original Griechischer Feta, Grüne Paprika, Rote Paprika, Rote Zwiebeln, Cocktailtomaten, Gurke (mit Schale), Lidl Brezel. Dinner: Dulano Salami 1A (7g), Saint Albray Klosterkäse Aromatisch-Würzig, Nimm's Leicht Hähnchenfleisch in Aspik, Goldähren Dinkel Sandwich. more...
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Losing 3.5 kg a Week
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F.r.E.d.D.y's Weight History
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