Weigh In record (no journal entry) for 03 April 2021
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104.4 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 57.66g | Prot: 171.48g | Carbs: 156.50g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Kraft Singles American Cheese, Fresh Express 3-Color Deli Coleslaw, Nature's Own Whole Wheat Bread, Chicken Burger. Dinner: Kroger Deli Thin Sliced Pepperoni, Kroger Finely Shredded Parmesan Cheese, Fresh & Easy Diced Tomatoes, Gorton's Classic Grilled Shrimp, Barilla Whole Grain Angel Hair Pasta. more...
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Gaining 6.4 kg a Week
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dwightstelly's Weight History
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